If it hurts when you do it, don't do it.
Life may be full of surprises, but Fire Chief Amos has seen it all. Mostly because of his wife, Gert, but also because people can be real dumbasses. Amos has spent most of his career rescuing those in need, and those with absolutely no common sense. Name your problem and he'll be there to help. Cat stuck in a tree? Amos will get all four paws safely back on the ground. House on fire? He'll put it out and help you rebuild. Screw up your life? That's your own damn fault. But he'll gladly point it out and hold you accountable.